But now it comes to repay time for all the 'damages' during that glory moments when I now have to encounter back my obedient towards fitness and healthy lifestyle. It's a long catchup but surely I'm back on track and ready to be health.
Especially during this season of Lent which started since last week, as a Catholic, I've got strong reason to cut down my meal intake. Basically, I already started my diet regime by reducing carbs intake and hitting treadmill every day unless I have to skip due to some important reason.
One thing I realized, I did reduce some weight but apparently the hardest part is to eliminate the beer belly. I know I've been consuming lot of alcohol lately especially beers and although I did cardio exercises a lot, the results won't be as fast as what I'm expected.
I always say I do fitness for the sake of balancing my not-so-healthy lifestyle but it came to mind recently why not make use of it to get in a very good shape tho. And, really, that is what I do now since all this while I dream to look good as I can too.
One more thing, discipline plays important role to make sure that goal to happen and therefore I do try my best collecting as much proper recipes of healthy food. So far, I just discovered about how to make good cereal using high fibre cereal, Greek yogurt, low-fat milk and loaded with fruits.
As my motto of life is 'I Exist to Inspire', hopefully this would be a strong beginning to send out message of inspiration to all of you out there. Let's aiming for good balance of life, regardless what type of living you're into.
